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InYakuza 6, you’re able to make regular visits to the RIZAP gym.
While there, it’s possible for you to work with a personal trainer named Makuta.
At the end of sessions, he gives you a meal plan and even e-mails you with the information.
Looking to complete all substories in Yakuza 6: The Song of Life?
Here’s a guide to where you’re able to find each one and how to complete it.
Unfortunately, his meal plans are very vague.
Originally planned as the final chapter in longtime protagonist Kazuma Kiryu’s story, Yakuza 6: The Song of Life sees the Dragon of Dojima having to push himself to his limits in order to protect the ones he loves most. It was first released in Japan in late 2016, with a western release coming around two years later.
Don’t worry, though, as the answers to all of his possible hints are in this guide.
Updated December 6, 2023, by Sean Murray:Ready to get some Yakuza 6 RIZAP food?
Then this guide has your diet plan covered.
It also has more links to other helpful Yakuza 6 topics.
Just this one time, I’ll let you have some popular yakiniku!
He’s referring toHarami, which you’re free to get fromKanrai.
The place is in thetop right corner of the Kamurocho map on E. Shichifuku Street.
You don’t need the grade A Harami as the standard dish works.
You should eat high quality meat with a good balance of fat and red meat.
Eat plenty of it!
This is one of the vaguest clues that Makuta gives you.
However, he’s telling you to consume a200g Sirloin Steak.
To get one, go toIkinari Steakin thenorth part of the Kamurocho map.
More specifically, the restaurant is onShichifuku Street.
I suggest a rice dish topped with lots of thin pork slices!
These pork slices are often used in some noodle dishes too!
Rice and pork are on the menu this time.
The hint is pointing you in the direction of aChashu Rice Bowl.
So,visit the Pink Street and Pink Alley areato find a diner calledKyushu No.1 Star.
It’s on theeastern side of the Kamarocho map.
That’ll put a smile on your face!
Dish With Just Beef
Solution: Beef Plate
This time, lets avoid carbs.
You should go for that one dish consisting of just beef.
Oh, youre free to eat pickled red ginger with it too!
For this one, you should probably eat aBeef Plate.
Lets have that one fish Japanese people just love!
How about a dish that allows you to enjoy various parts of it?
With this clue, Makuta is asking you to have someTuna Zanmai.
Purchase this dish from theSushi Zanmaiin themiddle of Kamurocho.
The place ison the corner of E Millennium Tower Street and Taihei Boulevard.
see to it its heavy on the vegetables.
This meal is famous as a Nagasaki specialty!
As evidenced by this clue, your trainer clearly wants you to eat vegetables.
He’s specifically referring to theVegetable Champon, which you’re able to pick up from theRinger Hut.
you’ve got the option to find the establishment onTaihei Boulevard in the middle of Kamurocho.
Let’s see… You should go to a fast food chain and only have vegetables.
It’s one of their standard dishes.
This time you better visitSmile Burger, but only order theSmile Salad.
You musttravel to Nakamichi Streetto locate the establishment in Kamurocho.
check that it’s something that’ll fill you up!
Cabbage would be good for the vegetable!
In this clue, Makuta is referring toTwice-Cooked Pork.
To acquire the dish, visitTheater Avenue in the middle of Kamurochoand go toOsaka King.
It’s the national dish that everyone loves!
just get the one with beef!
This meal is all about carbs as your trainer wants you to have anOriginal Beef Curry.
So, go purchase one fromCafe AlpsonNakamichi Street in the south of Kamurocho.
Here’s a guide to all cat locations.
Let’s see… Maybe something that’s packed with juicy meat and cooked on a hot iron plate!
I suggest you eat 300 grams of it!
For this meal, Makuta wants you to eat a 300gWild Hamburg Steak.
Naturally, an ideal place to acquire one isIkinari Steak.
To locate the restaurant, head toShichifuku Street in the northern area of Kamarocho.
Now, you must head to a fast food joint to grab an egg.
To be more specific, you want aWette Egg BurgerfromWette Kitchen.
Scallions Without Alcohol
Solution: Kotchori Salad
Lets focus on nutrition!
How about a dish that contains a lot of scallions?
Youll be tempted to drink alcohol, but yo try your best to resist it.
In this instance, Makuta is talking about theKotchori Salad.
To have this nutritious meal, head to thesouthern part of Kamurochoand buy it from a place calledYoronotaki.
It’s onW Showa Street.
Did you know ginger also has tons of digestive health benefits?
I want you to combine a ton of veggies with ginger!
There’s a popular chain that’s been in town for years that serves up some great veggie dishes.
For this meal plan, you should probably eat someVeggie-Filled Soup.
And the “popular chain” he’s talking about is theRinger Hut.
So, head toTaihei Boulevard in Kamurochoto locate the place.
Grilled Low Fat Meat
Solution: Sirloin
This time, let’s go meat only!
Meat is the best for building muscle!
I’m suggesting something that’s relatively low in fat!
It’s best when cooked on a grill!
Makuta is clearly asking you to eat some meat with this clue.
The restaurant is onE Shichifuku Street.
I suggest a quick meal that has carbs, eggs and veggies!
It’s at a place you’d stop by when you just need a light meal!
Their homemade soup has a great flavor!
The light meal this hint is talking about is anEgg and Tempura Soba.
Unsurprisingly, you could get this one fromFuji Soba.
The establishment is onNakamichi Street in the south of Kamurocho.
It all comes served on a skewer!
The food item in question is aSkewer Platter.
To acquire one, head to thesouth of Kamurochoand visitYoronotaki.
I suggest going for vegetables and chicken!
Steamed chicken breasts would be ideal!
It turns out he wants you to devour aBanbanji Chicken Saladat theOsaka King.
you’re free to find the restaurant onTheater Avenue in the middle of Kamurocho.
I suggest some bite-sized grilled fish.
It’s chock-full of calcium and protein!
The flavorful roe will have you hooked!
By “bite-sized grilled fish,” Makuta meansSmelt Fish With Roe.
Originally planned as the final chapter in longtime protagonist Kazuma Kiryu’s story, Yakuza 6: The Song of Life sees the Dragon of Dojima having to push himself to his limits in order to protect the ones he loves most. It was first released in Japan in late 2016, with a western release coming around two years later.
you could get the dish fromYoronotakionW Showa Street.
Just head to thesouthern part of Kamurochoto find its location.
It’s time to bulk up with a bowl ofKatsudon.
Simply head toFuji SobaonNakamichi Streetto grab some.
you’re free to find the place near themiddle of the Kamurocho map.
Make Kiryu the best he can be with these fantastic upgrades.
I suggest a meal that offers a lot of vegetable protein!
It might be good for the appetite if its on the spicier side.
Makuta wants some vegetable protein in your diet for this one.
So, get someMapo TofufromOsaka King.
To get there, head toTheater Avenue in the middle of Kamurocho.
A standard light meal that includes eggs, meat, and vegetables would be good!
A meal like that is usually offered in the morning.
On this occasion, Makuta gives you plenty of clues without actually mentioning the exact meal.
What he’s referring to is aSandwich Set.
Go to theCafe AlpsonNakamichi Streetto purchase the item.
you’re free to find the street in thesouth of Kamurocho.
I suggest a nutritious dish that’s packed with lobster!
You’ve probably realized that Lobster is a big part of this meal.
It’s not just the crustacean on its own, though.
You must eatLobster Miso SoupatSushi Gin.
The Sushi place is onW Showa Street in the southwest of Kamurocho.
Let’s see… You should eat an entire, delicious chicken thigh!
They’re great to eat after training, but keep it mild!
For this one, Makuta is talking aboutWild Fried Chicken.
The dish is served on thecorner of Tenkaichi Street and W Taihei Boulevardat theWild Jacksonfast food joint.
Let’s see… How about a round food that comes with cheese on top?
It’s apparently most popular with women.
you’re able to eat it at a counter!
Your trainer actually wants you to eatCheese and Spicy Fish Roe.
you could get some at theGindaco Highball TavernonTaihei Boulevard.
It was first released in Japan in late 2016, with a western release coming around two years later.
