While fighting these creatures, or traversing around the island, youre bound to get hurt and lose health.

Here’s everything you oughta know to get this weapon in The Forest.

The game doesnt tell you how to heal, like every other survival game, thus confusing many.

Shark corpse in The Forest game

Dont worry, The Forest does have a healing feature, and were here to familiarize you with it.

Just like the game has different ways to get hurt, there are many ways to heal as well.

Here are all the ways you might heal yourself in The Forest.

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Medicine

Meds are one of the first things you might get after starting the game.

Thesecan be found at theplane wreck and in suitcases spread around.

fire up the suitcases by hitting them with an axe or rock.

Inventory in The Forest game, showing Meds, Dried Fish, Soda Cans and more items.

These suitcases also drop cloth pieces, outfits, and other items sometimes.

Meds areorange in colorand can be found in abundance.

you might find more incannibal villages, caves, and dead bodies.

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Drinking Health Mix

you’re able to craft yourself a herbal medicine to heal yourself.

Thesefunction the same as regular medicineand stock up separately.

Eating Meat-based Food

You canget passively healed over time by eating food.

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you could get enough of it bykilling animalsin the wilderness.

Whether you want to eat it raw or cooked is simply up to you.

But your main goal is to keep yourstomach full to get healed.

The Forest

Keep in mind that raw meat gets spoiled over time, so do not eat it.