Navigating the twists and turns of today’sStrandspuzzle proving to be a challenge?

Learn beginner tips to conquer this daily word challenge.

This guide will give insights on today’s theme, offer hints, and even provide the complete solution.

A New York Times-inspired Strands puzzle that reads

Let’s keep that momentum going and keep you from feeling stranded from today’s Strands.

Are you looking for the answers and hints forDecember 31, 2024?You canfind that here.

Today’s Theme, Explained

Today’s theme is ‘What a workout’.

NYT Strands on-screen on a Mobile Phone and PC.

Expand to see what that means for today’s puzzle.

The theme of all these words isstrength-building moves.Here’s to a healthy new year!

Word Hints

Expand below to seehintsfortoday’s words.

NYT Strands-inspired text box that reads: TheGamer - Today’s Theme, Explained

Thefirst wordis all about lifting a heavy barbell from the ground.

Thesecond wordis a quick drop to the floor and jump back up.

Thethird wordis lowering yourself into a sitting position without the chair.

Spoilers spelt out in the Strands style.

Thefourth wordis folding yourself up like a taco, but way less fun.

Thefifth wordis lying down and sitting back up to work your core.

Thesixth wordis stepping forward and bending the knees to tone your legs.

NYT Strands-inspired text box that reads: TheGamer - Today’s Theme, Explained

Theseventh wordis holding firm like a wooden board.

Thespangramis what you promise you’ll do for your New Year’s resolution.

Today’s Strands Answers

Need the words themselves?

NYT Strands-inspired text box that reads: TheGamer - Today’s Strands Answers

you’ve got the option to find theanswers right here.

These mobile word games can help you learn new words and expand your vocabulary.

NYT Strands answers for January 1, 2025.

Mobile Phone Text Games 4 pics 1 word words with friends and pictoword

Indie Games

Strands